Studies have shown that side sleeping positional therapy can be effective in many cases.
Anti snore pillows do they work.
The idea behind the anti snoring pillow seems plausible but the question is do anti snoring pillows really work.
Encouraging better body alignment as in sleeping with your head and body straight and your neck not bent would on the face of it seem reasonable.
Anti snoring pillows are not going to work for everyone but they do work for many people especially those with minor snoring issues.
You cannot do much harm in trying one out but you do need to remember that what one person says about one pillow may not be the same for you.
Some of these pillows.
Many anti snoring pillows are made with polyurethane the building block of memory foam.
You will have to adjust to a new type of pillow and in some cases an entirely different shape of pillow.
There is a large amount of data that suggests that they do work to reduce snoring.
It s strong enough to keep you in position and it provides neck support for comfort.
2 then yes the airway in your throat would be restricted and it could make you snore.
Perhaps if you were to sleep with your neck at an acute angle as i mentioned in my review of claim no.
A great advantage of pillows for snoring relief is that they are ergonomically designed so they are therapeutic not only because they free up your airways to breathe better and snore less but they also can help people who have headaches or migraines or other pains that can be relieved by this therapeutic pillow because it is a welcome relief for tension and stress so you will wake up refreshed rather than pressured and tense from a bad night s sleep.